The best cure for the body is a quiet mind. Tension is who you think you should be. Relaxation is who you are.
You don’t always need a plan. Sometimes you need to breathe, trust, let go and see what happens .
The best cure for the body is a quiet mind. Tension is who you think you should be. Relaxation is who you are.
You don’t always need a plan. Sometimes you need to breathe, trust, let go and see what happens .